Burfoot, Amby (EDT)  | St Martins Pr

32,240원  | 20091222  | 9781605295794

The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.