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Sporcular ve sedanterler egzersiz oncesinde ve sonrasında foam roller aracılı?ıyla Miyofasiyal gev?eme ile Eklem Hareket acıklı?ını artırma, Kas dengesizli?ini duzeltme, gecikmi? kas a?rılarını azaltma, kas sertli?ini cozme ve noromuskuler - muskulotendinoz bile?ikteki esnekli?in arttırılmasına yardımcı olur. miyofasyal gev?etme teknikleri, fasyaları rahatlatmak ve esnekliklerini artırmak iccin bir aractır.

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33,430원  | 20250522  | 9781025156316

The Office of Scientific & Technical Information (OSTI), is a part of the U.S. Department of Energy (DOE) that houses research and development results from projects funded by the DOE. The information is generally an article, technical document, conference paper or dissertation. This is one of those publications.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

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The Office of Scientific & Technical Information (OSTI), is a part of the U.S. Department of Energy (DOE) that houses research and development results from projects funded by the DOE. The information is generally an article, technical document, conference paper or dissertation. This is one of those publications.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.