Imi Lo  | Teach Yourself

29,030원  | 20210624  | 9781529341157

Embrace the gift of your intense emotions and the opportunities which will follow.

 | Dundee University Press

17,400원  | 20120930  | 9781845861476

In light of modern societies increasing time demands, we have an increasingly sedentary population who continually cite time as the biggest barrier to exercise. This book shows you how to get fit and improve your health whilst fitting it into a busy lifestyle.

 | Hutson Street Press

55,710원  | 20250522  | 9781025071060

The problem undertaken in this thesis is to determine whether or not the main battle tank or attack helicopter is competitive or compatible anti-armor weapons systems in a European mid-intensity conflict environment. The genesis of the problem resides in the quantitative imbalance of main battle tanks that exist between the forces of NATO and the Soviet-led Warsaw Pact.

 | Hutson Street Press

32,310원  | 20250522  | 9781025076003

The problem undertaken in this thesis is to determine whether or not the main battle tank or attack helicopter is competitive or compatible anti-armor weapons systems in a European mid-intensity conflict environment. The genesis of the problem resides in the quantitative imbalance of main battle tanks that exist between the forces of NATO and the Soviet-led Warsaw Pact.

St. Marie, Joseph J.  | Ashgate Publishing

78,640원  | 20210101  | 9780754676706

Frames the conflicted relationship between Iran and the United States as a low intensity conflict, embodying elements of superpower gamesmanship, insurgent tactics and economic warfare. This title explores how diplomatic, military, and economic weapons are employed to bolster each nation's strategic and tactical advantage.

 | Adducent, Inc.

26,910원  | 20130222  | 9781937592325

During the Cold War, given the threat of the Soviet military poised in Eastern Europe, the Army had to be able to wage armored warfare. The fear of low intensity conflict throughout the Cold War was the fear of bleeding to death from small bites. In this vein low intensity conflict was equivalent to an economy-of-force operation where our adversaries struck at us in our most vulnerable areas - terrorism, subversion, and insurgency.

 | Hutson Street Press

55,710원  | 20250522  | 9781025067339

This study compares the capabilities of the enhanced Marine Amphibious Unit (Special Operations Capable), MAU (SOC) with the requirements for conducting operations in Low Intensity Conflict (LIC). The focus of the study is on the improvements and expansion of capabilities of MAUs being Special Operations Capable. LIC is defined and discussed relative to the requirements for military forces operating in this environment.

 | Hutson Street Press

32,310원  | 20250522  | 9781025068831

This study compares the capabilities of the enhanced Marine Amphibious Unit (Special Operations Capable), MAU (SOC) with the requirements for conducting operations in Low Intensity Conflict (LIC). The focus of the study is on the improvements and expansion of capabilities of MAUs being Special Operations Capable. LIC is defined and discussed relative to the requirements for military forces operating in this environment.

 | Human Kinetics

29,440원  | 20170228  | 9781492544999

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

Atria Books  | Atria Books

35,420원  | 20140325  | 9781476759975

세계 최고 전문가들이 제안하는 가장 쉽고, 가장 강력한 운동법 영국 BBC 프로듀서이자 전 세계 베스트셀러 ≪간헐적 단식법(The Fast Diet)≫의 저자인 마이클 모슬리의 역작 ≪미친 듯이 20초(FastExercise)≫가 토네이도에서 출간됐다. 이 책은 ‘간헐적 단식’과 짝을 이루는 ‘간헐적 운동’의 이론과 역사, 방법론까지 담은 책으로 현대인에게 꼭 필요한 건강관리(식이요법과 운동) 기준을 완성했다는 평가를 받는다. ‘5:2 다이어트’로 잘 알려진 마이클 모슬리 박사의 ‘간헐적 단식법’은 간간이 단식을 하면서 살을 빼는 새로운 건강법으로 전 세계 언론으로부터 ‘건강 혁명’이라는 찬사를 받았다. 이제 그는 최고의 스포츠과학 박사 제이미 티몬스, 탄력 있는 몸을 소유한 건강코치 페타 비와 함께 운동하지 않는 ‘운동 혁명’을 선보인다.

 | McGraw-Hill Companies

38,370원  | 20021201  | 9780071383301

A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer,...

 | Hutson Street Press

48,510원  | 20250522  | 9781025097817

This study investigates the causes of combat stress in the artillery firing battery supporting high-intensity conflict in the European theater and identifies four primary causes of stress with special uniqueness or application to artillerymen. The study focuses on fatigue, fear of becoming a casualty, isolation, and absence of leadership as causes of stress that affect the artillery soldier the most.

 | Hutson Street Press

25,110원  | 20250522  | 9781025101279

This study investigates the causes of combat stress in the artillery firing battery supporting high-intensity conflict in the European theater and identifies four primary causes of stress with special uniqueness or application to artillerymen. The study focuses on fatigue, fear of becoming a casualty, isolation, and absence of leadership as causes of stress that affect the artillery soldier the most.

 | Human Kinetics Publishers

41,250원  | 20210801  | 9781718200753

Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Irene Lewis-McCormick  | Human Kinetics

36,820원  | 20151102  | 9781492503064

"Includes exclusive access to online video library" -- Cover.