| Ms G

35,750원  | 20250214  | 9798990748255

?Empower Your Mind, Nurture Your Soul: A Self-Care Journal for all Women This self-care journal is designed for women of all backgrounds who are ready to prioritize their well-being. Featuring?a 30-day self-care challenge, effective self-care techniques,?guided journaling pages, and empowering activities.?This journal is your personal space to unwind, reflect, and grow.

 | Lulu.com

44,680원  | 20221112  | 9781387484447

Standard A5 JOURNAL 200 page softcover Nearly everyone has heard that writing in a journal improves your overall mental health. Many people never pick up the pen because they simply don't know where to begin. The Self-Care Journal invites the user to begin the process of journaling with the intent to work on issues you may be having in your life. Introductory pages welcome you to write down the problems you are facing currently and set goals for where you would like to finish.

 | Indy Pub

36,100원  | 20250913  | 9798349550515

Take 30 days to put yourself first. This guided journal is designed to help you release bad habits, embrace positive change, and nurture your overall wellness. With daily prompts focused on mindfulness, self-reflection, and manifesting your goals, you'll create space for clarity, healing, and growth. Whether you're beginning your self-care journey or looking to deepen your practice, this journal is a supportive companion to help you stay consistent, intentional, and empowered every day.

 | Ashley Carpentier

30,290원  | 20210905  | 9798985693102

Self-care has become overcomplicated and needs to be simplified. The Self-Care Journal breaks down the idea of taking care of yourself so you can incorporate the practices daily. The journal provides space to process your daily routines including: self-care activities and times, tracking emotions, food, and movement. Self-Care ideas are included.?The simpler the self-care, the more we can take care of ourselves.

 | Lulu.com

41,930원  | 20221109  | 9781387488988

This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.

 | Lulu Press

58,980원  | 20211201  | 9781794752337

Your Destiny Self-Care Journal was designed with meditation, affirmation, and manifestations in mind. There are plenty of places to do your journaling and to keep track of what you feel are important aspects of your life. In your daily routine, on every level of your being, you can use the Chakra Guide to assist you in maintaining a healthy wellbeing. Your Destiny Self-Care Journal has weekly Wellness Check-Off lists, Daily Mood Tracker, and monthly Budget Planning.

 | Blurb

0원  | 20201029  | 9781388142360

This journal has been created to help you have a smoother and easier 2019. Simplify your busy days and ensure that self-care and personal development are not forgotten in the chaos of day-to-day life. The journal includes weekly pages with space for appointments, to-do lists and meal planning. There is also a tracker for each week to help you prioritise self-care, such as drinking enough water or taking time out for yourself.

 | Lulu.com

26,810원  | 20200516  | 9781716925658

If you're struggling with anxiety, depression, stress, or you just want to increase your overall happiness, this journal is perfect for you! It will help you focus on self love and staying inspired through hard times. This isn't your average journal. There are SO many fun things to do besides writing.

 | Lulu.com

26,810원  | 20220123  | 9781678168544

We all need some time for ourselves this journal helps you do just that. My Weekly Selfcare Journal is a weekly planner and note taker. You can keep track of your Affirmations, Meals, Exercise, Hydration, Meditation, Stress-Triggers, Calming-Activites, Habits and Notes. Take back control of your self-care and wellness.

 | Quiet Fox Designs

0원  | 20240813  | 9781641781725

This thoughtful self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter your heart and your home, how to break old habits, and stay positive.

 | Digital Zone Media LTD

0원  | 20191227  | 9781913517717

Yes, you do have the time for self-care, even if you’re busy…If you want to function at the optimal level and use your wellbeing to?enrich all areas of your life, you need to?prioritize self-care.Taking care of your body, mind, and soul will help you?feel more energized at work, while at the same time,?reducing stress?and helping you sleep better.

 | Patricia Larson

0원  | 20200411  | 9781952378829

Self Care Wellness Journal8.5X11 inches104?prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot.

 | QUARTO PUBLISHING GROUP

25,290원  | 20220118  | 9781631068331

The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.

 | Patricia Larson

0원  | 20200411  | 9781952378799

Self Care Wellness Journal8.5X11 inches104?prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot.

 | Patricia Larson

0원  | 20200411  | 9781952378751

Self Care Wellness Journal8.5X11 inches104?prompted pagesHow to Use this ULTIMATE Self Care Planner Notebook:The purpose of this Self Care Planner is to keep all your various taking care of YOU activities and ideas organized in one easy to find spot.