미키 맥기  | Oxford University Press

113,750원  | 20050908  | 9780195171242

세상을 현혹하고 있는 유명 자기계발서들의 허와 실을 낱낱이 파헤친다. 사회학자이자 문화비평가인 저자는 날카로운 사회학적 통찰로 전 세계를 휩쓸고 있는 자기계발 문화의 함정을 폭로하며 더불어, 무한경쟁을 강요하는 신자유주의 경제체제하에서 끊임없이 자기계발하라는 압박에 시달리는 현대인의 불안한 초상을 신랄하게 묘사한다. 또한 이 책은 수많은 자기계발서들의 의의와 한계를 체계적으로 고찰하면서, 경쟁과 과로로부터 자유로운 영혼이 되기 위한 방법, 즉 ‘진정한 자기계발’에 이르는 길을 제시해주고 있다.

미키 맥기  | Oxford University Press

62,910원  | 20070901  | 9780195337266

세상을 현혹하고 있는 유명 자기계발서들의 허와 실을 낱낱이 파헤친다. 사회학자이자 문화비평가인 저자는 날카로운 사회학적 통찰로 전 세계를 휩쓸고 있는 자기계발 문화의 함정을 폭로하며 더불어, 무한경쟁을 강요하는 신자유주의 경제체제하에서 끊임없이 자기계발하라는 압박에 시달리는 현대인의 불안한 초상을 신랄하게 묘사한다. 또한 이 책은 수많은 자기계발서들의 의의와 한계를 체계적으로 고찰하면서, 경쟁과 과로로부터 자유로운 영혼이 되기 위한 방법, 즉 ‘진정한 자기계발’에 이르는 길을 제시해주고 있다.

 | Iuniverse Inc

31,480원  | 20190124  | 9781532060335

Are you tired of anger management programs that are long on theory and short on practical steps to actually manage your anger? Then this is the book you need. Drawing on newly pioneered techniques in the burgeoning field of positive psychology, the authors share a comprehensive twelve-week anger management program.

 | Lightning Source Inc

34,910원  | 20060130  | 9781411673779

Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.

Salerno, Steve  | Random House Inc

25,830원  | 20060926  | 9781400054107

A critique of the self-help movement assesses the pervasive damage that it has done to every aspect of American society, explaining how the notion of victimization has blurred the concept of personal responsibility and right and wrong, and how the idea of empowerment teaches that the belief that we can do something is more important than developing the skills to accomplish the task. Reprint. 20,000 first printing.

 | PESI, Inc

61,250원  | 20170201  | 9781683732648

This second edition is the most comprehensive and readable DBT manual available with more skills than any other DBT book on the market.? Beyond updates to the classic skills modules, clients and therapists will be enriched by added modules that include Dialectics, Cognitive Modification, Problem-Solving, and Building Routines as well as all-new, much-needed modules on addictions and social media.

Rosenberg, Stanley  | Random House Inc

37,230원  | 20171205  | 9781623170240

A thorough reference to the many deities, magical beings, mythical places, and ancient customs of the Norse and Germanic regions of Europe

Leslie, Ph.D Becker-Phelps, Siegel, Ronald D.  | New Harbinger Pubns Inc

24,320원  | 20191201  | 9781684034024

Many people have a fear of rejection-but for some, this fear is crippling, and can greatly interfere with everyday life. Based in attachment theory, this groundbreaking guide helps readers understand the root cause of their fears, and offers skills to help them foster compassionate self-awareness and resilience.

 | New Harbinger Pubns Inc

28,620원  | 20160901  | 9781626254831

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

 | Fighting Dreams Productions INC

22,730원  | 20200206  | 9781952117862

End Vulnerability, Uncertainty, and Anxiety - Start Building Your Self-Confidence Today!No matter how hard you work, is something missing from your life? Do you feel others deserve more than you? Are your relationships with your friends and family strained at best?If so, then The Self Help Guide is the book for you!This book is chock full of tips, exercises, and super short-cuts that are perfect for people who want to improve their lives and relationships, but don’t know where to start.

 | Christian Faith Publishing, Inc

54,160원  | 20201123  | 9781098018337

This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.

 | Christian Faith Publishing, Inc

36,660원  | 20201123  | 9781098009304

This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.

Wilde, Jerry  | Sourcebooks Inc

21,500원  | 20141016  | 9781402209260

Discusses causes, factors, and different types of depression, and offers tips and exercises to help young readers deal with depression and low self-esteemt.

 | Christian Faith Publishing, Inc

26,160원  | 20201109  | 9781098056247

It has been said that Christianity is not a religion but a relationship with God, the Creator, through the person of Jesus Christ. The author, a Christian counselor, explores the nature of this relationship from personal and professional experiences.

 | Lulu Press, Inc.

21,140원  | 20120309  | 9781446127193

This book details over 100 of the support agencies within Manchester England where you can get help with your condition. Who to contact, how to contact each agency, their address and what services they offer. This book gives information on where to get help if your in crisis or someone you know needs help and what to do. This book gives basic information on mental health conditions and some of it's causes, signs and symptoms and shows how common it is.