.  | Alcoholics Anonymous World Services

28,210원  | 20121002  | 9780916856045

The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.This long-valued, clearly written recovery tool provides basic, essential information and sound advice to those recovering from chemical dependency.

 | Trigger Publishing

34,800원  | 20210301  | 9781789561449

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it, and what to do about it.

Chapple, Simon, Grace, Annie  | Elevator Digital Ltd

18,440원  | 20191002  | 9781916250093

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the following about drinking alcohol to be true:I can’t have fun without alcohol.

 | Addicted2life Ltd

73,900원  | 20231223  | 9781916512139

Unleash Your Sober Superpower: Join the 31-Day Challenge To Become Sober On A Drunk Planet - With Expert Guidance, Positive Psychology and More!Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol, it's likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.

 | Addicted2life Ltd

36,900원  | 20231223  | 9781916512122

Unleash Your Sober Superpower: Join the 31-Day Challenge To Become Sober On A Drunk Planet - With Expert Guidance, Positive Psychology and More!Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol, it's likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.

 | Lulu.com

36,960원  | 20200608  | 9781716858062

If you are in recovery you need to learn how to structure your life and develop a routine to overcome your addiction and staying sober. With the help of this journal you can demonstrate to yourself that you have the ability to control your actions. This journal can be used to follow step 10 on a daily basis, it enables you to: Survey your situation honestly. Do a spot-check inventory when you have an emotional disturbance. Admit when you're wrong. Forgive others when they're wrong.

 | Sober and Beyond

38,830원  | 20250409  | 9798992186109

What do you do when saving someone else means losing yourself?Growing up, Amanda idolized her sister Jenna, a beacon of light in a household marred by turmoil. But behind Jenna's vibrant smile was a devastating secret: a heroin addiction that had silently gripped her since her teenage years.Years later, when a plea for help exposes Jenna's unseen struggle, Amanda is thrust back into a world she thought she'd left behind-a world of unspoken agony, uncertainty, and heartbreaking decisions.

 | Sober and Beyond

57,330원  | 20250409  | 9798992186116

What do you do when saving someone else means losing yourself?Growing up, Amanda idolized her sister Jenna, a beacon of light in a household marred by turmoil. But behind Jenna's vibrant smile was a devastating secret: a heroin addiction that had silently gripped her since her teenage years.Years later, when a plea for help exposes Jenna's unseen struggle, Amanda is thrust back into a world she thought she'd left behind-a world of unspoken agony, uncertainty, and heartbreaking decisions.

클레어 풀리  | Coronet Books

0원  | 20171228  | 9781473661875

술을 끊자 찾아온 놀라운 인생. 새로운 삶, 새로운 나, 새로운 시작! 술과 작별할 때 겪는 일상 속 시련과 그 극복과정을 솔직하고 유머러스하게 그려낸 금주 성공기 팬데믹이 전 세계를 강타하면서 사회적 관계가 단절되고 혼자 술을 마시는 애주가들이 급증했다고 한다. 처음에는 그저 고립의 무료함을 이기기 위해 시작한 혼술이 어느새 습관이 되고 급기야 알코올의존증으로까지 발전하는 것은 이제 하나의 사회적 현상이 되었다. 다가오는 2022년 새해, 술을 끊거나 줄이겠다고 결심하는 이들도 적지 않을 것이다. 이런 이들에게 실질적인 도움을 주는, 현명한 친구와도 같은 책이 출간되었다. 『금주 다이어리』의 저자 클레어 풀리는 케임브리지 대학을 나와 30세에 일약 광고회사의 임원으로 승진하여 승승장구하다가 세 아이와 더 많은 시간을 보내기 위해 퇴직 후 전업주부가 된다. 그러나 어느새 아이들을 학교에 보낸 뒤 머그컵에 와인을 부어 몰래 마시는 혼술족이 된 자신을 발견하게 된다.