| Fiona Naayen

39,510원  | 20210225  | 9781922497727

Do you suffer from back or neck, knee or shoulder pain?Have you tried pilates, yoga or the gym only to find you feel worse?Living with constant pain makes your day-to-day life challenging, affecting your sleep, flattening your mood and focus, and sapping your productivity and relationships.?You never know how you'll feel when you wake up in the morning and whether it will be a good day or a bad day, pain-wise.