Tim Spector  | Vintagehonda Publications

19,000원  | 20240220  | 9781529919660

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector  | Jonathan Cape

33,000원  | 20221006  | 9781787330498

Tim Spector  | Vintage

15,200원  | 20220222  | 9781529112733

*SHORTLISTED FOR THE WAINWRIGHT PRIZE 2021* 'A wholly original, semi-autobiographical book on how to live, how to be calm and content with only a little, in a quietly humming garden' Daily Mail Marc Hamer has designed and nurtured 12 acres of garden for over two decades.

Kimbell, Vanessa  | Octopus Publishing Group

48,680원  | 20200908  | 9780857836755

'It is impossible to read this book without wanting to scuttle off into the kitchen.' Nigella Lawson Foreword by Tim Spector The benefits of sourdough are well known - the slow fermentation process creates a healthier and lighter dough that is easier to digest - but until now they have been mainly linked to bread.