| Bublish, Inc.

20,980원  | 20201125  | 9781647042509

No matter what we do in life, we will experience wobbles!Wobbles are the physical and mental challenges we encounter both in our yoga practice and in our daily lives. The essays in this book, written by yoga teachers and practitioners, reveal their personal journeys in learning to accept and even be grateful for the wobbles they experience both on and off the yoga mat. Wobbles, these writers agree, are unavoidable, the key is to notice wobbles, not judge them.

 | Highpoint Executive Publishing

34,980원  | 20141208  | 9780989105491

From the Yoga Mat to the Corner Office links yoga practices with the business environment.

 | BookLocker.com Inc

40,160원  | 20171115  | 9781634928144

You don’t have to spend all of your time on the Yoga mat to find freedom through Yoga. How can you find enlightenment? Especially in modern times with the mental stimulation your mind deals with every day??Sarasvati explores the ancient wisdom from Patanjali’s ‘Yoga Sutras’ as applied to your everyday modern life. She shares stories and exercises and invites you to discover the way your mind creates its idea of itself.

 | Authorhouse

26,230원  | 20090116  | 9781434382573

It's time for you to make a commitment to better health. It's time for you to stop making excuses, to empower yourself, to take control, and to try that yoga class. It's Time for Yoga, Roll Out the Mat: Experience a Yoga Class could be the book that sets you on the path to improving your mind, body, and spirit. It's Time for Yoga provides you with specific, easy to follow, step by step instruction for each pose.

 | Llewellyn Publications

28,680원  | 20210808  | 9780738765952

Presents a beginner-friendly approach to using yoga to enhance spell work and improve psychic abilities; no yoga experience is required

 | FriesenPress

28,850원  | 20190311  | 9781525533334

Matilda and Her Magical Mat is a part story book and part instruction book on the miracles of yoga that's told by way of Matilda, a nine-year-old girl full of wonder and love who seeks not only adventure, but peace and calm. She gets both-and helps others-thanks to the special magic of yoga poses and breathing. In this tale, our free spirit meets a young girl at the park whose nickname is "Wheelz." Wheelz doesn't think she can join in on the other kids' yoga because she is in a wheelchair.

 | FriesenPress

52,480원  | 20190311  | 9781525533327

Matilda and Her Magical Mat is a part story book and part instruction book on the miracles of yoga that's told by way of Matilda, a nine-year-old girl full of wonder and love who seeks not only adventure, but peace and calm. She gets both-and helps others-thanks to the special magic of yoga poses and breathing. In this tale, our free spirit meets a young girl at the park whose nickname is "Wheelz." Wheelz doesn't think she can join in on the other kids' yoga because she is in a wheelchair.

 | Skyhorse Pub Co Inc

28,680원  | 20181023  | 9781510737099

Essential and uplifting advice that will help you get from where you are to who you hope to become.

Kaivalya, Alanna  | Llewellyn Worldwide Ltd

28,680원  | 20161008  | 9780738747644

These themed, brief prayers draw men to the feet of Jesus where wisdom, direction, and guidance are offered. The format is ideal for businessmen, travelers, and men ready to develop the discipline of prayer.

 | Namaste Services

0원  | 20160323  | 9781945172359

In story format, U.S. Marine Corps veteran and Yoga teacher, Rishi Eric Infanti outlines the parallel of his Marine Corps experiences and his journey as a Yoga teacher. Threading the Eight Limbs of Yoga from Patanjali's Yoga Sutras, and his seven week exposition to Mysore India to deepen his understanding and practice of Yoga, Ayurveda and fine art as a vehicle for healing.

 | Kali Om

34,960원  | 20180907  | 9781732056305

Looking for radiant health and inner peace?Yoga's poses are one small part of a larger system that can help us improve our health, gracefully navigate life's ups and downs and, ultimately, lead us to enlightenment.

 | iUniverse

19,160원  | 20061029  | 9780595417407

Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives.

Gates, Rolf/Kenison, Katrina/Kenison, Katrina  | Anchor Books

38,500원  | 20021201  | 9780385721547

AN ANCHOR BOOKS ORIGINAL As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just anot...

Stanley, Jessamyn  | Workman Publishing

25,750원  | 20170404  | 9780761193111

From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.