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· 제목 : The Fertility Diet (Hardcover, 1st) (Groundbreaking Research Reveals Natural Ways to Boost Ovulation & Improve Your Chances of Getting Pregnant)
· 분류 : 외국도서 > 건강/스포츠 > 건강 > 여성건강
· ISBN : 9780071494793
· 쪽수 : 277쪽
· 분류 : 외국도서 > 건강/스포츠 > 건강 > 여성건강
· ISBN : 9780071494793
· 쪽수 : 277쪽
목차
Chapter 1. What You Eat and Do Can Affect Fertility
Chapter 2. What You Need to Know About Infertility
Chapter 3. Healthy Eating for Life and for Fertility
Chapter 4. Dietary Fats
Chapter 5. Dietary Protein
Chapter 6. Carbohydrates
Chapter 7. Milk and Dairy Foods
Chapter 8. Micronutrients in Supplements and Diet
Chapter 9. Alcohol and Coffee
Chapter 10. Weight and Physical Activity
Chapter 11. Putting it All Together to Boost Fertility
