Sports & Exercise Massage: Comprehensive Care for Athletics, Fitness, & Rehabilitation (Paperback, 2, Revised)

Preface
UNIT ONE: THEORY AND APPLICATION OF EXERCISE AND ATHLETIC PERFORMANCE
1. The World of Sports and Exercise Massage
2. What is Sports Massage
3. Evidence for Sports Massage Benefit
4. Kinesiology
5. Fitness First
6. Sport-Specific Movement
7. Nutritional Support and Banned Substances
8. Influences of the Mind and Body
UNIT TWO: SPORTS MASSAGE: THEORY AND APPLICATION
9. Indications and Cautions
10. Assessment for Sports Massage and Physical Rehabilitation Application
11. Review of Massage Methods
12. Stretching? NEW!
13. Focused Massage Application
14. Unique Circumstances and Adjunct Therapies
UNIT THREE: SPORT INJURY
15. Injury in General
16. Pain Management
17. Common Categories of Injury
18. Medical Treatment for Injury
19. Systemic Illness and Disorders
20. Injury by Area
UNIT FOUR: CASE STUDIES
21. Case Studies
Glossary
Index