Strength and Conditioning for Sports Performance (Hardcover, 2 ed)

Section I: Coaching 1. Considerations for Effective Coaching in Strength and Conditioning: Foundations of the Modern Profession Dave Collins, Jeremy Moody and Paul Downes 2. Ecosystem thinking for the strength and conditioning coach Ian Jeffreys 3. Skill acquisition and Motor Learning Michael Massis and Ian Jeffreys 4. The Craft of Coaching Nick Winkelman Section II: Scientific Basis of Training 5 - The Structure and Function of the Neuromuscular System Ian Jeffreys 6. The Biomechanical Basis of Training Jon Goodwin and Daniel J. Cleather 7. The Bioenergetics of Human Performance James P. Morton and Graeme L. Close 8. Cardio Respiratory Control of Exercise and Adaptation to Training Fred J. Dimenna and Andrew M. Jones 9. The Endocrine Responses to Training Duncan N. French 10. Nutrition for Human Performance Graeme L. Close, Andreas M. Kasper, and James P. Morton Section III: Strength and Conditioning ? Applied Practice 11. Effective Needs Analysis and Functional Training Principles Steven S. Plisk and Ian Jeffreys 12. Performance Diagnostics Jeremy M. Sheppard, Dana Agar-Newman, and Tim J. Gabbett 13. Screening Methods for the S&C Practitioner Claire Brady and Liam Hennessy 14. Developing Strength and Power Michael H. Stone, Hugh Lamont, Kevin Carroll, and Meg Stone 15. Weightlifting for Sports Performance Mike Favre and Mike Favre 16. Plyometric Training ? Theory and Practice Jon Goodwin and Ian Jeffreys 17. Developing Speed and Agility for Sports Performance Ian Jeffreys and Jon E. Goodwin 18. Developing endurance for Sports Performance Fred J. Dimenna and Andrew M. Jones 19. Flexibility ? Developing Effective Movement Jeni R. McNeal and William A. Sands 20.The Essentials of Periodisation G. Gregory Haff Section IV: Special Considerations in Strength and Conditioning 21. Thinking Sensibly About Recovery William A. Sands and Steven R. Murray 22. Paediatric Strength and Conditioning Avery D. Faigenbaum and Fernando Naclerio 23. Working with Special Populations Mark Jarvis and Jeremy Moody 24. Performing in Extreme Environments Charles Peglar and Greg Whyte 25. Facility Design, Maintenance, Safety and Record Keeping John H. Taylor Section V: Current Training Methods 26. Velocity based training Bryan Mann 27. Post Activation Potentiation Joseph I. Esformes and Jeremy A. Moody 28. Blood Flow Restriction Training B.A. Rosenblatt, L. Hughes, and s. Patterson 29. Strength and Conditioning for Rugby Union Stuart Yule 30. Strength and Conditioning for Football Gary J. Walker 31. Strength and Conditioning for Cricket Huw Bevan 32. Strength and Conditioning for Golf Liam Hennessy 33. Strength and Conditioning for Rowing Alex Wolf 34.Strength and conditioning for Field Hockey Andy Hudson 35. Strength and Conditioning for Basketball John H. Taylor 36. Strength and Conditioning for Tennis Narelle Sibte 37. Strength and Conditioning for Cycling Martin Evans 38. Strength and Conditioning for Track and Field ? Throws Meg Stone 39. Strength and Conditioning for Swimming John Watson and Jeremy Moody 40. Strength and Conditioning for MMA Amit Batr and Bartosz Bibrowicz