What Every Therapist Needs to Know About Anxiety Disorders : Key Concepts, Insights, and Interventions (Paperback)

1. Why Details Make a Difference 2. The Basics 3. A Contemporary View of Anxiety Disorders 4. The Therapeutic Attitude of Acceptance 5. Getting Started 6. Techniques Your Patients Have Probably Already Tried and Misunderstood: What They Are and How to Make Them Helpful 7. Diagnoses: An Annotated Tour of the Anxiety Disorders 8. Exposure: The Active Ingredient 9. The Curious Case of Worry 10. Unwanted Intrusive Thoughts: All Bark and No Bite 11. Classic Pitfalls: Common Mistakes Non-Specialists Make 12. Another View of Resistance: Issues that Interfere with Treatment 13. Some Hard-to-Treat Problems: A New Perspective 14. Relapse Prevention Appendix 1. Additional Metaphors Appendix 2. A Summary of the Labeling Process That Can Be Given to Patients Appendix 3. How to Learn Diaphragmatic Breathing Appendix 4. Anxiety Diary