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· 제목 : Change Your Gambling (Paperback)
· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 병리학 > 중독
· ISBN : 9780470933077
· 쪽수 : 256쪽
· 출판일 : 2012-03-06
· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 병리학 > 중독
· ISBN : 9780470933077
· 쪽수 : 256쪽
· 출판일 : 2012-03-06
목차
Preface ix
Acknowledgments xv
Introduction: How to Use Th is Book 1
PART ONE How to Begin 9
1 Assessing Your Problems 11
2 Connecting the Dots 23
3 Setting Goals to Help You Change 29
PART TWO How to Change 41
4 Getting Your Gambling Under Control 43
5 Anxiety and Gambling 69
6 Mood Disorders and Gambling 103
7 Impulse Control and Gambling 127
8 Substance Abuse and Gambling 155
PART THREE How to Stay the Course 187
9 Preventing Relapses 189
Resources and Further Reading 205
References 211
About the Authors 217
About Harvard Medical School 219
Index 221
