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· 제목 : The Healing Journey Through Addiction: Your Journal for Recovery and Self-Renewal (Paperback) (Your Journal for Recovery and Self-Renewal)
· 분류 : 외국도서 > 자기계발 > 약물남용/중독 > 일반
· ISBN : 9780471382096
· 쪽수 : 309쪽
· 출판일 : 2000-06-16
· 분류 : 외국도서 > 자기계발 > 약물남용/중독 > 일반
· ISBN : 9780471382096
· 쪽수 : 309쪽
· 출판일 : 2000-06-16
목차
Embarking on Your Journey.
A Road Map Through Addiction.
Destination: Beyond Denial--Awakening and Acknowledgment.
Destination: Understanding Your Addiction.
Destination: The Present--The Price You Pay.
Destination: Getting Support.
Destination: Addiction-Free--The Day You Stop.
Destination: Relapse and Slips.
Destination: Understanding Emotions.
Destination: The Past--Understanding Personal History.
Destination: Self-Inventory.
Destination: Self-Esteem and Personal Identity.
Destination: Understanding Relationships.
Destination: Good Health--Rebuilding Body, Mind, and Spirit.
Destination: Unfinished Business.
Destination: The Future--Maintaining Recovery.
As One Journey Ends, Another Begins.
Acknowledgments.
