Don't Quit Your Day Job: The 6 Mindshifts You Need to Rise and Thrive at Work (Paperback)

Letter to the reader ix

mindshift one Go for both: Your work and your life are on the same team 1

mindshift two Stamina is a muscle. Build yours! 29

mindshift three Connection trumps tech savvy … even in tech 51

mindshift four You are in a relationship with your career: Nurture it 79

mindshift five Get a move on! Use movement to stay energised and thrive 107

mindshift six Distant is the new diverse: Include the international and working-from-home team 133

Moving forward 163

Acknowledgements 165

Appendix: Quick reference guide 167

Endnotes 171

Index 179