Cancer Fitness: Exercise Programs for Patients and Survivors (Paperback, Original)

Contents Foreword by Lance Armstrong Introduction: X Marks the spot: A Personal Perspective on Cancer and Exercise Chapter 1. Cancer and Exercise: What Does the Science Show? Chapter 2. The Basics of Exercise During Treatment Chapter 3. Managing Your Side Effects Chapter 4. Setting Goals for a Lifetime of Exercise Chapter 5. Cancer Fitness Fundamentals Chapter 6. Cancer Fitness Aerobic Exercise Program Chapter 7. Athletes: Create Your Own Exercise Program Chapter 8. The Core of Resistance Exercise Chapter 9. Cancer Fitness Resistance Exercise Program Chapter 10. The Unthinkable: Recurrent Cancer and Exercise Chapter 11. Realizing Your Potential Appendix. Clinical Trials Research: Advancing Our Understanding of Science Other Resources for Support and Information Glossary Suggested Reading The Lance Armstrong Foundation