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책 정보
· 제목 : Teaching pilates for postural faults, illness and injury : a practical guide (Paperback)
· 분류 : 외국도서 > 건강/스포츠 > 건강 > 운동
· ISBN : 9780750656474
· 쪽수 : 284쪽
· 출판일 : 2008-12-17
· 분류 : 외국도서 > 건강/스포츠 > 건강 > 운동
· ISBN : 9780750656474
· 쪽수 : 284쪽
· 출판일 : 2008-12-17
목차
Good posture and how it can be achieved; Common medical conditions and problems; Anatomy review ? torso, lower limbs and feet; Exercises for core stabilisation and efficient movement; Anatomy review ? the upper limb;
Upper body exercises; Teaching; Health and safety; Appendices:Sample client record form, Sample postural assessment form
