The Musician's Body : A Maintenance Manual for Peak Performance (Paperback)

Acknowledgements, Foreword, Preface: Being well, playing better, Safety instructions, 1 Basic functions, 2 Situations that place the musician at risk, 3 Posture Your body in harmony with your instrument, 4 Musicians, instruments and the workplace Adjusting the task to suit your body, 5 The musician’s body explained, 6 Mind and music Further psychological aspects, 7 Troubleshooting for musicians Basic body maintenance and solving problems, About this book, Sources of further information, Recommended bibliography, Index