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· 제목 : Smart Tennis: How to Play and Win the Mental Game (Paperback)
· 분류 : 외국도서 > 건강/스포츠 > 스포츠/레크레이션 > 테니스
· ISBN : 9780787943806
· 쪽수 : 272쪽
· 출판일 : 1999-03-22
· 분류 : 외국도서 > 건강/스포츠 > 스포츠/레크레이션 > 테니스
· ISBN : 9780787943806
· 쪽수 : 272쪽
· 출판일 : 1999-03-22
목차
Smart Sport Series
Preface.(Rick Frey)
Preface.
Acknowledgments.
1 Understanding Your Personal Needs.
2 Attention Control: Staying Focused.
3 Imagery: Your Mind-Body Time Machine.
4 Confidence: Expecting Only the Best.
5 Energy Control: The Right Balance of Power.
6 Goal Setting: Masterminding Achievement.
7 Competition Management: Playing Smart Tennis References.
Recommended Reading.
About the Author.
About the General Editor.
Index.
