[eBook Code] Yes, I Can! (eBook Code, 1st)

Acknowledgements ix

Introduction 1

1 – Learning to Visualize 5

2 – Belief Is Half the Battle 13

3 – Standing Up for Yourself 21

4 – Lighting the Fire Inside 29

5 – Building Confi dence 39

6 – Practising Patience and Perseverance 49

7 – Plucking Up Courage 61

8 – Setting and Achieving Goals 71

9 – Leading from the Front 83

10 – Committing Yourself 93

11 – Gaining Boundless Enthusiasm 103

12 – Acquiring Better Focus 113

13 – Assuming Responsibility 125

14 – Using Body Language 135

15 – Encouraging Creativity 149

16 – Generating Positive Energy 165

17 – Painting the Vista 181

18 – Fostering Curiosity 199

19 – Learning to Relax 211

20 – Spreading Happiness 223

21 – Taking Pride 237

22 – Becoming Fulfilled 247

About the Author 263