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· 제목 : [eBook Code] Bags of Energy Now: 30 Minute Reads (eBook Code, 1st) (A Shortcut to Feeling More Alert and Finding More Oomph)
· 분류 : 외국도서 > 경제경영 > 중소기업
· ISBN : 9780857085153
· 쪽수 : 56쪽
· 출판일 : 2014-12-11
· 분류 : 외국도서 > 경제경영 > 중소기업
· ISBN : 9780857085153
· 쪽수 : 56쪽
· 출판일 : 2014-12-11
목차
1 Boosting Your Physical and Mental Energy
2 Meditation: Relaxing Your Mind
3 Exercise for Boundless Energy
4 Nutrition for a Healthy Body
5 Blissful Sleep
6 “Hands-On”
7 Understand the Journey
8 Group Connect
9 Switch Your Perspective
10 Your Action Plan
About the Author
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