[eBook Code] Self-Confidence (eBook Code, 1st)

Preface ix

About the Author xvii

Introduction 1

Section One: The Stuff You Need to Know 9

1 Why Self-Confidence is the X-Factor for Life 11

2 Taking the “Con” Out of Confidence 29

3 Who Shaped Your Confidence? Your Upbringing 47

4 Who Shaped Your Confidence? Other Influences 73

Section Two: The Stuff that Will Really Help 93

5 You’ll Get By with a Little Help from Your Friends 95

6 How to Be Your Own Best Mate 119

7 How to Shine When Your Neck’s on the Line 147

8 Here’s How to Ramp Up Your Resilience 193

9 How to Handle Conflict Confidently 219

10 Have You Got the Confidence to go M.A.D.? 245

11 A Little Extra to Take You Further 263

How It Worked for Me 275

Other Books By Paul McGee 283

Want Paul to Speak for Your Organization? 291

Index 293