Korean Food Systems : Secrets of the K-Diet for Healthy Aging (Hardcover)

Introduction. Chapter 1: Korean Ethnic Food Provides a New Paradigm for Healthy Longevity. Chapter 2: Korean Long Living People: What and How to Eat to Live. Chapter 3: Koreans Select Food Aligned and Suitable for their Constitution. Chapter 4: The Answer for Healthy Life is Korean Traditional Diet. Chapter 5: Korean Fermented Foods for Healthier Longevity. Chapter 6: Food Alters Genes: Understanding Nutrigenomics and Epigenetics. Chapter 7: Good Blood Circulation is Vital to Your Health. Chapter 8: Health Functional Food Market is the Trend.