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· 제목 : Caring for the Whole Musician: Awareness and Mindfulness : CMS Emerging Fields in Music (Paperback)
· 분류 : 외국도서 > 예술/대중문화 > 예술 > 일반
· ISBN : 9781032518077
· 쪽수 : 130쪽
· 출판일 : 2024-12-19
· 분류 : 외국도서 > 예술/대중문화 > 예술 > 일반
· ISBN : 9781032518077
· 쪽수 : 130쪽
· 출판일 : 2024-12-19
목차
PART ONE: AWARENESS
1. The Well of Awareness
2. Know Thyself
3. Alexander Technique Principles
4. The Well Never Runs Dry
Recommended Materials
PART TWO: MINDFULNESS
5. The Musician and the Monk
6. Pre-Game Strategies
7. Mid-Game Strategies
8. Post-Game Strategies and Final Thoughts
