Nutritional Psychology : Understanding the Relationship Between Food and Mental Health (Paperback)

Section 1: Foundations of Psychology

Chapter 1: Psychology Basics

Chapter 2: Overview of Common Mental Health Disorders

Chapter 3: Mental Health Treatment as Usual

Section 2: Foundations of Nutrition

Chapter 4: Nutrition Basics

Chapter 5: Microbiome and Mental Health

Chapter 6: The Impact of Hormones on Mental Health

Section 3: The Emergence of Nutritional Psychology

Chapter 7: Evidence for Integrating Nutrition to Treat Mental Illness

Chapter 8: Using a Nutritional Approach to Treat Disease

Section 4: Nutrition and Mental Health Challenges

Chapter 9: Risk Factors that Impact Mental Health

Chapter 10: Psychosocial Eating

Section 5: Eating Behaviors

Chapter 11: Weight Loss

Chapter 12: Eating Disorders

Chapter 13: Food Addiction

Section 6: Where Do We Go from Here

Chapter 14: The Politics of Food

Chapter 15: Making Food Decisions

Chapter 16: Self Care