Resiliency and the Justice Professional : Preparing for the Job (Paperback)

1: Introduction ? Establishing resiliency-building now ? why? 2: Overview ? Stress and Trauma 3: Wellness, Pt. 1 ? What is it and why is it important? 4: Wellness, Pt. 2 ? Dimensions of Health, continued.5: Creating a self-care routine and identifying the body and mind’s response to distress 6: Stress and the Student?7: The Harsher Realities of Criminal Justice Professions?8:? Stress and Wellness in the Profession 9: Maintaining wellness practice as you transition from college to career