Discovering Your Self : Breaking Walls – Building Bridges (Hardcover)

List of Illustrations.? List of Exercises.? About the Exercises.? Foreword.? Introduction.? 1. Setting the Scene? 2. Psychotherapy and Personal Conflict? 3. Cognitive and Behaviour Therapy? 4. Beyond Cognitive-Behaviour Therapy? 5. Boundaries? 6. Activity Theory? 7. The Growth Illusion? 8. Psychosynthesis ? The Higher Perspective? 9. Stress? 10. Domination and Partnership? 11. Unification Process ? German Example? 12. Stepping Out.? Notes.? Bibliography.? Index.