An Athletic Trainers’ Guide to Sports Nutrition (Hardcover)

Dedication Acknowledgments About the Author Contributing AuthorsPreface Chapter 1 Introduction Chapter 2 Basics of Human Nutrition Chapter 3 Nutrition Myths and Clarifications Chapter 4 Disordered Eating and Eating Disorders in Athletes Chapter 5 What IS Hydration? The Physiology of Fluid Absorption Chapter 6 Supplements Chapter 7 Eating Optimally for Injury Recovery Chapter 8 Nutrient Timing Chapter 9 Special Situations Chapter 10 ConclusionFinancial Disclosures Index