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· 분류 : 외국도서 > 종교/명상/점술 > 종교 > 불교 > 일반
· ISBN : 9781118023792
· 쪽수 : 384쪽
목차
Introduction 1
Part I: Embarking on a Journey: The Basics of Buddhism 7
Chapter 1: Entering the World of Buddhism: The Basics 9
Chapter 2: Understanding Your Mind: The Creator of All Experience 21
Part II: A Short History of Buddhism 35
Chapter 3: Surveying the Life and Teachings of the Historical Buddha 37
Chapter 4: The Development of Buddhism on the Indian Subcontinent 63
Chapter 5: Watching Developments Continue to the Present Day 85
Part III: Behaving Like a Buddhist 119
Chapter 6: Turning to Buddhism 121
Chapter 7: Meditation: A Central Practice of Buddhism 139
Chapter 8: A Day in the Life of a Buddhist Practitioner 161
Chapter 9: Walking in the Buddha's Footsteps 181
Part IV: Exploring the Buddhist Path 195
Chapter 10: What Is Enlightenment, Anyway? 197
Chapter 11: A Matter of Life and Death 217
Chapter 12: Minding the Concept of Karma 233
Chapter 13: Breaking Free of the Cycle of Dissatisfaction 249
Chapter 14: Fulfi lling Your Highest Potential 269
Chapter 15: Life Stories of Four Buddhist Masters 289
Part V: The Part of Tens 307
Chapter 16: Ten Common Misconceptions about Buddhism 309
Chapter 17: Ten Ways Buddhism Can Help You Deal with Life's Problems 317
Part VI: Appendixes 329
Appendix A: Explaining Buddhist Terms 331
Appendix B: Additional Buddhist Resources to Check Out 337
Index 347