Advanced Nutrition and Human Metabolism (Paperback)

SECTION I: CELLS AND THEIR NOURISHMENT.
1. The Cell: A Microcosm of Life.
2. The Digestive System: Mechanism for Nourishing the Body.

SECTION II: MACRONUTRIENTS AND THEIR METABOLISM.
3. Carbohydrates.
4. Fiber.
5. Lipids.
6. Protein.
7. Integration and Regulation of Metabolism and the Impact of Exercise and Sport.
8. Body Composition, Energy Expenditure, and Energy Balance.

SECTION III: THE REGULATORY NUTRIENTS.
9. The Water-Soluble Vitamins.
10. The Fat-Soluble Vitamins.
11. Major Minerals.
12. Water and Electrolytes.
13. Essential Trace Minerals.
14. Additional Ultratrace Minerals.