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· 분류 : 외국도서 > 건강/스포츠 > 스포츠/레크레이션 > 싸이클링
· ISBN : 9781394218714
· 쪽수 : 320쪽
· 출판일 : 2024-05-29
목차
Introduction 1
Part 1: Starting Off on the Right Wheel 5
Chapter 1: Almost Everything You Need to Know about Bicycles 7
Chapter 2: Sizing Up the Right Bike and Fit 15
Chapter 3: Cockpit, Part 1: Handlebars, Grips, and Headsets 31
Chapter 4: Cockpit, Part 2: Stems, Seatposts, and Saddles 47
Chapter 5: Brakes, Wheels, and Tires 59
Chapter 6: Drivetrains 93
Part 2: Buying a New Bike and Other Gear You Need 113
Chapter 7: Finding the Perfect Bike 115
Chapter 8: Purchasing Your New Set of (Two) Wheels 145
Chapter 9: Getting the Necessary Gear and Equipment 157
Part 3: Using and Maintaining a Bicycle 181
Chapter 10: Preparing for Your First Ride 183
Chapter 11: Riding a Bike 101 193
Chapter 12: Riding Safely: Following the Rules of the Road, Path, and Trail 205
Chapter 13: Fixing and Maintaining Your Bike 225
Chapter 14: Finding Good Places to Ride 263
Part 4: The Part of Tens 277
Chapter 15: Ten Training Tips 279
Chapter 16: Ten Bucket List Events 287
Index 293
