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· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 치료 > 어린이/청소년
· ISBN : 9781462525591
· 쪽수 : 490쪽
· 출판일 : 2016-06-13
목차
I. Overview of DBT STEPS-A
1. What Is DBT Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A)?
2. Practical Issues in Schools
3. Teaching DBT STEPS-A to Challenging Students
II. Instructor Information, Lesson Plans, and Tests
Lesson 1. Orientation
Lesson 2. Dialectics
Lesson 3. Mindfulness: Wise Mind
Lesson 4. Mindfulness: "What" Skills
Lesson 5. Mindfulness: "How"? Skills
Lesson 6. Distress Tolerance: Introduction to Crisis Survival Skills, and ACCEPTS
Lesson 7. Distress Tolerance: Self-Soothe and IMPROVE the Moment
Lesson 8. Distress Tolerance: TIP Skills for Managing Extreme Emotions
Lesson 9. Distress Tolerance: Pros and Cons
Lesson 10. Distress Tolerance: Introduction to Reality Acceptance Skills, and Radical Acceptance
Lesson 11. Distress Tolerance: Turning the Mind and Willingness
Lesson 12. Distress Tolerance: Mindfulness of Current Thoughts (and Distress Tolerance Test)
Lesson 13. Core Mindfulness: Wise Mind
Lesson 14. Core Mindfulness: "What" and "How"? Skills
Lesson 15. Emotion Regulation: Goals of Emotion Regulation and Functions of Emotions
Lesson 16. Emotion Regulation: Describing Emotions
Lesson 17. Emotion Regulation: Check the Facts and Opposite Action
Lesson 18. Emotion Regulation: Problem Solving
Lesson 19. Emotion Regulation: The A of ABC PLEASE
Lesson 20. Emotion Regulation: The BC PLEASE of ABC PLEASE
Lesson 21. Emotion Regulation:The Wave Skill-- Mindfulness of Current Emotion
Lesson 22. Emotion Regulation: Emotion Regulation Test
Lesson 23. Mindfulness: Wise Mind Review
Lesson 24. Mindfulness: "What"? and "How"? Skills Review
Lesson 25. Interpersonal Effectiveness: Goals and Overview
Lesson 26. Interpersonal Effectiveness: DEAR MAN Skills
Lesson 27. Interpersonal Effectiveness: GIVE Skills
Lesson 28. Interpersonal Effectiveness: FAST Skills
Lesson 29. Interpersonal Effectiveness: Evaluating Options for How Intensely to Ask or Say No
Lesson 30. Interpersonal Effectiveness: Interpersonal Effectiveness Test
III. Student Handouts