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· 제목 : Promoting Emotional Resilience: Cognitive-Affective Stress Management Training (Hardcover)
· 분류 : 외국도서 > 인문/사회 > 심리학 > 심리사상 > 인지 행동 요법 (CBT)
· ISBN : 9781462526314
· 쪽수 : 340쪽
· 출판일 : 2016-06-27
· 분류 : 외국도서 > 인문/사회 > 심리학 > 심리사상 > 인지 행동 요법 (CBT)
· ISBN : 9781462526314
· 쪽수 : 340쪽
· 출판일 : 2016-06-27
목차
Introduction and Overview
1. Emotion, Stress, and Coping: Implications for Intervention
2. An Overview of Cognitive–Affective Stress Management Training
3. Affect Elicitation in Psychotherapy: The Induced Affect Technique
4. Preparation, Assessment, and Session 1
5. Session 2: Cognitive Coping Skills--Introduction to Cognitive Restructuring and Self Instructional Training
6. Session 3: Induced Affect Reduction Using Relaxation and the Integrated Coping Response
7. Session 4: Induced Affect Skills Rehearsal and Introduction to Meditation and Mindfulness
8. Session 5: Integrated Coping Response Practice, Acceptance, and Cognitive Defusion Training
9. Session 6: Coping Skills Rehearsal and Additional Cognitive-Behavioral Strategies
Appendix A: Handouts and Forms for Clients
Appendix B: Materials for Therapists/Trainers
References
1. Emotion, Stress, and Coping: Implications for Intervention
2. An Overview of Cognitive–Affective Stress Management Training
3. Affect Elicitation in Psychotherapy: The Induced Affect Technique
4. Preparation, Assessment, and Session 1
5. Session 2: Cognitive Coping Skills--Introduction to Cognitive Restructuring and Self Instructional Training
6. Session 3: Induced Affect Reduction Using Relaxation and the Integrated Coping Response
7. Session 4: Induced Affect Skills Rehearsal and Introduction to Meditation and Mindfulness
8. Session 5: Integrated Coping Response Practice, Acceptance, and Cognitive Defusion Training
9. Session 6: Coping Skills Rehearsal and Additional Cognitive-Behavioral Strategies
Appendix A: Handouts and Forms for Clients
Appendix B: Materials for Therapists/Trainers
References
