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Physiology of Exercise

Physiology of Exercise (Paperback)

(Theory to Application)

Marilyn Skarbek (지은이)
  |  
Kendall Hunt Pub Co
2018-06-06
  |  
263,810원

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Physiology of Exercise

책 정보

· 제목 : Physiology of Exercise (Paperback) (Theory to Application)
· 분류 : 외국도서 > 교육/자료 > 교육 > 교육일반
· ISBN : 9781524960018
· 쪽수 : 158쪽

목차

  • Chapter 1 The Internal Environment
  • The Homeostatic Mechanism
  • Homeostasis vs Steady State
  • Exercise and Homeostasis
  • Cell Signaling
  • Cellular Stress Response
  • Cellular Adaptation Due to Exercise
  • Chapter 2 Bioenergetics
  • Enzymes
  • Macronutrients as Fuel
  • Energy Systems: Bioenergetics
  • The Anaerobic Systems
  • The Aerobic (Oxidative) System
  • Control of Energy Systems
  • Interaction of Energy Systems
  • Chapter 3 Exercise Metabolism
  • Measuring Energy Expenditure
  • Energy Systems at Rest and During Exercise
  • Oxygen Consumption
  • Oxygen Deficit
  • Role of Lactate
  • Excess Post-Exercise Oxygen Consumption
  • Respiratory Exchange Ratio
  • Fuel Sources During Exercise
  • Chapter 4 Endocrine Responses to Exercise
  • Control of Plasma Hormone Concentration
  • Effect of Hormones on Target Cells
  • Hormone Actions and the Effect of Exercise
  • Hormones and Muscle Glycogen Utilization
  • Role of Hormones in the Maintenance of Blood Glucose and the Utilization of Fats During Exercise
  • Chapter 5 Neural Control of Movement
  • Excitatory and Inhibitory Post-Synaptic Potentials
  • Proprioceptors
  • Reflexes
  • Motor Units
  • Equilibrium
  • Voluntary Movement and the Brain
  • Exercise and Brain Health
  • Chapter 6 Skeletal Muscle Mechanisms
  • Terms Related to Muscular Movement
  • Structure and Function of Skeletal Muscle
  • Properties of Muscle Fibers
  • Muscle Fiber Types
  • Muscle Fiber Distribution
  • Muscular Actions
  • Muscle Twitch and Tetanic Contractions
  • Force Regulation
  • Fatigue
  • Muscle Cramps
  • Delayed Onset Muscle Soreness (DOMS)
  • Chapter 7 Cardiovascular Responses to Exercise
  • Overview of the Cardiovascular System
  • Cardiac Conduction System
  • Cardiac Cycle
  • Blood Pressure
  • Cardiac Output
  • Cardiovascular Responses to Exercise
  • Control of Cardio-Vascular Responses to Exercise
  • Chapter 8 Respiration and Exercise
  • Overview of Respiratory Function
  • Lung Volumes and Capacities
  • Transport and Exchange of Oxygen and Carbon Dioxide
  • Ventilation and Blood Flow in Response to Exercise
  • Respiratory Control
  • Chapter 9 Physiological Responses to Aerobic Training
  • Training Principles
  • Adaptations to Aerobic Training
  • Chapter 10 Physiological Responses to Anaerobic Training
  • Anaerobic Training
  • Adaptations to Anaerobic Training
  • Limiting Factors: Anaerobic Performances
  • References

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