Lifestyle Psychiatry - 북프라이스

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· 제목 : Lifestyle Psychiatry (Paperback)
· 분류 : 외국도서 > 의학 > 정신의학 > 일반
· ISBN : 9781615371662
· 쪽수 : 416쪽
· 출판일 : 2019-06-07

Foreword
Preface
Chapter 1. Introduction to Lifestyle Psychiatry
Chapter 2. Physical Exercise and the Brain
Chapter 3. Exercise and the Management of Major Depressive Disorders
Chapter 4. Physical Exercise in the Management of Anxiety Disorders and OCD
Chapter 5. Exercise as a Potentially Useful Component of PTSD Treatment
Chapter 6. Physical Exercise in the Management of Schizophrenia Spectrum Disorders
Chapter 7. Physical Exercise in Cognitive Protection and Management of Neurocognitive Disorders
Chapter 8. Exercise and Addiction
Chapter 9. Physical Activity in the Management of ADHD
Chapter 10. Physical Exercise in the Management of Autism Spectrum Disorders
Chapter 11. Yoga and Tai Chi for People with Psychiatric Disorders
Chapter 12. Mindfulness and Meditation in the Management of Psychiatric Disorders
Chapter 13. Diet and Nutrition in the Prevention and Adjuvant Treatment of Psychiatric Disorders
Chapter 14. The Gut-Brain Axis and Microbiome in Psychiatric Disorders
Chapter 15. Managing Sleep for Optimal Performance, Brain Function and Mental Health
Chapter 16. Lifestyle Interventions for Cardiometabolic Health in People With Psychiatric Disorders
Chapter 17. Assessment and behavioral change strategies in clinical practice
Chapter 18. Physician Lifestyle and Health-Promoting Behavior
Chapter 19. Helping People Find Synergy: The Transformative Potential of Lifestyle Psychiatry
Chapter 20. Implications of Lifestyle Medicine and Psychiatry on Healthcare Systems and Population Health
Chapter 21. ConclusionAppendix: Questionnaires and Measures
Index