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The New Science of Learning: How to Learn in Harmony with Your Brain

The New Science of Learning: How to Learn in Harmony with Your Brain (Paperback, 3)

Todd D. Zakrajsek (지은이)
Stylus Publishing (VA)
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The New Science of Learning: How to Learn in Harmony with Your Brain
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· 제목 : The New Science of Learning: How to Learn in Harmony with Your Brain (Paperback, 3) 
· 분류 : 외국도서 > 교육/자료 > 교육 > 고등교육
· ISBN : 9781642675016
· 쪽수 : 200쪽
· 출판일 : 2022-06-27

목차

  • Foreword
  • Acknowledgements
  • Introduction
  • PART ONE: FOUNDATIONS OF LEARNING
  • Chapter 1 - Understanding Different Perspectives of Learning
  • A. First Generation Students
  • B. Students from Underrepresented groups
  • C. Students Who Struggle Academically
  • D. Students With Imposter Syndrome
  • E. Tips for Success in Synchronous and Asynchronous Classes
  • Chapter 2 - Create a Dynamic Self-Management Plan
  • A. Describing What Success Looks Like
  • B. Building Motivation
  • C. Designing Your Roadmap
  • D. One Step at A Time
  • E. Enlisting Help of Trusted Others
  • F. Wrapping it Up and Starting Again
  • Chapter 3 - Learning About Learning
  • A. Do These Things and You Can Learn Anything
  • 1. Attention
  • 2. Understanding
  • 3. Value
  • 4. Find the Patterns
  • 5. Anticipate Success
  • B. Key Components to a Better Memory
  • 1. How Memory Works
  • 2. Elaboration
  • 3. Repetition
  • 4. Interleaving
  • 5. Spaced Recall
  • PART TWO: BIOLOGY OF LEARNING
  • Chapter 4 - Sleep, Naps, and Breaks
  • A. Research on Sleep and Learning
  • 1. Deep sleep
  • 2. Rem
  • 3. Sleep Deprivation
  • B. Research on Slowing Down and Taking Five
  • 1. Naps
  • 2. Silence
  • 3. Meditation
  • Chapter 5 - Exercise
  • A. Exercise, Learning, and Memory
  • B. Balance Balls and Stationary Bikes
  • C. Walking
  • Chapter 6 - Using All Your Senses to Learn
  • A. Vision
  • B. Hearing
  • C. Odor
  • D. Multisensory
  • Chapter 7 - Finding Patterns
  • A. Chunking
  • B. How we Organize our Worlds
  • C. Patterns in Everyday Life
  • D. Patterns In Coursework
  • PART THREE: STRATEGIES FOR SUCCESS
  • Chapter 8 - What Impacts Your Learning
  • A. Mindset - Growth vs Fixed in Each Aspect of Your Life
  • B. Self-Resiliency
  • C. Grit - Concept but Touch on Controversy
  • D. Yerkes-Dodson Law
  • E. Attribution?
  • Chapter 9 - Tricks for Learning and Remembering Anything
  • A. Metacognition (knowing when you know)
  • B. Chunking
  • C. Method of Loci (memory palace)
  • D. Spaced Learning (different from mass vs. distributed)
  • E. Elaborative Interrogation
  • F. Bloom - All Three Domains
  • G. Create Concrete Examples You Understand
  • H. Keep Looking for New Tricks to Enhance Learning
  • Chapter 10 - Learning Traps
  • A. Mass vs Distributed Practice
  • B. Rereading and Highlighting
  • C. Learning Styles
  • D. Falling Into a Rut
  • E. Breaking Out of the Box
  • F. Multitasking
  • G. Listening to Negative Others
  • H. Letting Thoughts Run Wild
  • I. Know When To Fold
  • Chapter 11 - Navigating Structured Learning Environments
  • A. Synchronous and Asynchronous Learning Environments
  • B. Surviving a Lecture
  • C. When to Talk/Answer a Question and How Much?
  • D. Test Taking Strategies
  • E. Practice at Failure
  • F. Writing Papers on Topics You Don't Enjoy
  • G. Establishing a Base and Then Explore
  • H. Receiving and Using Feedback Effectively
  • I. Be Mindful of the Big Picture
  • J. Be a Critical Thinking Leader
  • Chapter 12 - Working in Groups
  • A. Leadership in a Group
  • B. Set Ground Rules
  • C. Controlling Hogs and Logs
  • D. Establishing Clear Outcomes
  • E. Keep in Touch, Carefully
  • F. Work in a Common Space and Save Drafts
  • G. Develop a Plan
  • H. Effective Group Meetings
  • I. Award Winning Papers and Presentations
  • A Message from Dr. Z
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