Running Science : Revealing the science of peak performance (Paperback)

Introduction

CHAPTER ONE the runner's body
John Brewer

CHAPTER TWO perfect motion
Iain Fletcher and Laura Charalambous

CHAPTER THREE fuel and fluid
Bob Murray and Daniel Craighead

CHAPTER FOUR running psychology
Andy Lane

CHAPTER FIVE training and racing
Charles Pedlar and James Earle

CHAPTER SIX equipment
Paul Larkins

CHAPTER SEVEN running well
Anna Barnsley

CHAPTER EIGHT the big questions
John Brewer

APPENDICES
Notes
Notes on contributors
Index
Acknowledgments