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· 제목 : The Complete Yoga Anatomy Coloring Book (Paperback)
· 분류 : 외국도서 > 의학 > 해부학
· ISBN : 9781848194205
· 쪽수 : 288쪽
· 출판일 : 2019-07-18
· 분류 : 외국도서 > 의학 > 해부학
· ISBN : 9781848194205
· 쪽수 : 288쪽
· 출판일 : 2019-07-18
목차
Section one: Anatomy. 1. Breath/Lungs. 2. Movement. 3. Skeletal System. 4. Joints. 5. Muscular System. 6. A deeper look into the Spine. 7. A deeper look into the Pelvis. 8. A deeper look into the Shoulders. Section two: Asana Anatomy. Poses with Action & Muscles chart. Standing Poses. Sitting Poses. Inversions.
