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· 제목 : OCD - Tools to Help You Fight Back! : A CBT Workbook for Young People (Paperback)
· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 병리학 > 강박 행동
· ISBN : 9781849054027
· 쪽수 : 144쪽
· 출판일 : 2019-03-21
· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 병리학 > 강박 행동
· ISBN : 9781849054027
· 쪽수 : 144쪽
· 출판일 : 2019-03-21
목차
1. Cognitive Behaviour Therapy for OCD. 2. Session 1: Learning about OCD. 3. Session 2: Learning to fight back! Tools to beat OCD. 4. Session 3: Learning to fight back! Tools for beating OCD. 5. Sessions 4-12: Fighting back! Using ERP to beat OCD. 6. Sessions 13-14: Relapse Prevention. 7. Follow-up session 1: Review progress and plan. 8. Follow-up session 2: Review progress and plan. 9. Follow-up session 3: Review progress and plan. 10. Follow-up session 4.: Review progress and plan. 11. Appendix: Additional tools for bossing back OCD.
