김형규 전공체육 Sniper 영역별 문제집 : 체육과 내용학

PART 01 한국 체육사 7

Ⅰ 선사시대 및 고대의 체육과 스포츠 문화 ························································································ 9
Ⅱ 고려시대의 체육과 스포츠 문화 ······································································································· 11
Ⅲ 조선시대의 체육과 스포츠 문화 ······································································································· 14
Ⅳ 개화기의 체육과 스포츠 문화 ·········································································································· 18
Ⅴ 일제 강점기의 체육과 스포츠 문화 ································································································· 22
Ⅵ 광복 이후의 체육과 스포츠의 문화 ································································································· 25

PART 02 서양 체육사 27

Ⅰ 고대 사회의 체육과 스포츠 문화 ····································································································· 29
Ⅱ 중세 유럽의 체육과 스포츠 문화 ····································································································· 31
Ⅲ 근대 초기의 체육과 스포츠 문화 ····································································································· 33
Ⅳ 근대 후기 및 현재의 체육과 스포츠 문화 ······················································································ 35

PART 03 체육 철학 49

Ⅰ 체육 및 스포츠의 원론 ····················································································································· 51
2장 체육의 용어와 개념 51
3장 체육과 유사한 개념 52
6장 체육과 철학(윤리학을 중심으로) 57

Ⅱ 스포츠와 교육 ···································································································································· 64
8장 스포츠에 관한 앎(실기와 이론) 64

PART 04 운동 제어 ․ 학습 65

Ⅰ 운동의 이해 ······································································································································· 67
1장 운동기술의 이해 67
2장 운동의 측정 73

Ⅱ 운동제어 ············································································································································· 84
3장 정보처리와 운동수행 84
4장 운동의 속도와 정확성 93
5장 운동의 협응 97
6장 시지각과 운동 수행 101

Ⅲ 운동 학습 ···········································································································································107
7장 운동학습의 개념 107
8장 운동기술의 연습 110
11장 운동능력과 숙련성 124

PART 05 스포츠 심리학 127

Ⅰ 스포츠 참가자 ····································································································································130
2장 스포츠 동기의 이해 130
3장 스트레스, 불안과 운동수행 139

Ⅱ 스포츠 집단과 지도자 ·······················································································································144
5장 리더십과 스포츠 144
6장 스포츠 집단의 응집력 150

Ⅲ 심리기술 훈련과 수행향상 ················································································································157
7장 심리기술 훈련의 이해 157
8장 스포츠에서의 목표설정 158
9장 자신감(또는 자기 효능감) 161
10장 각성과 불안의 조절 162
11장 주의집중 167
12장 수행향상을 위한 심상 훈련 172

Ⅳ 운동 심리학 ·······································································································································176
13장 운동 심리학의 이해 176
14장 운동실천 이론 177

PART 06 스포츠 사회학 183

Ⅰ 스포츠 사회학적 이해 ·····················································································································186
2장 스포츠 사회학의 주요이론 186

Ⅱ 사회제도와 스포츠 ····························································································································194
3장 스포츠와 정치 194
4장 스포츠와 경제 199
5장 스포츠와 교육 204
6장 스포츠와 대중매체 209

Ⅲ 사회과정과 스포츠 ····························································································································217
7장 스포츠와 사회화 217
8장 스포츠와 사회계층 226

Ⅳ 사회조직과 스포츠 ··························································································································237
9장 스포츠와 사회집단 237
10장 스포츠와 사회조직 239

Ⅴ 사회문제와 스포츠 ····························································································································241
11장 스포츠와 여성 241
12장 스포츠와 사회일탈 244
13장 스포츠와 집합행동 252
14장 미래 사회와 스포츠 253

PART 07 운동역학 257

Ⅰ 운동 역학의 기초지식 ·······················································································································260
1장 운동 역학이란 260
2장 기본 용어(동작과 운동형태) 261

Ⅱ 정역학 ················································································································································263
3장 평형과 안정성 263

Ⅲ 선운동학 ·············································································································································273
4장 직선 운동 273
5장 곡선 운동 279

Ⅳ 선운동역학 ·········································································································································289
6장 힘과 뉴턴의 운동법칙 289
7장 충격량과 선운동량 299
8장 일과 에너지 308

Ⅴ 각운동학 ·············································································································································313
9장 회전운동과 원운동 313
10장 토크와 무게중심 319

Ⅵ 각운동역학 ·········································································································································321
11장 각운동량과 회전운동 에너지 321

Ⅶ 유체역학 ·············································································································································331
12장 물과 공기의 저항 331

PART 08 운동 생리학 339

Ⅰ 운동 생리학의 기초 ··························································································································341
2장 세포 341

Ⅱ 에너지 대사 ·······································································································································344

Ⅲ 계통 생리학 ·······································································································································361
5장 운동과 신경계 361
6장 운동과 내분비계 371
7장 운동과 근육계 378
8장 운동과 호흡계 387
9장 운동과 순환계 397

Ⅳ 경기력 향상을 위한 생리학 ··············································································································407
10장 인체 수행력의 지표와 평가 407
11장 운동과 환경조건 414

PART 09 Training 423

Ⅰ 체력, 건강, Training의 개념 ·············································································································425
2장 체력의 개념 425

Ⅱ Training의 요인과 원리 ···················································································································427
3장 Training의 처방 요소 432

Ⅲ Training의 실제 ·································································································································437
5장 근력․근지구력 437
7장 심폐 지구력 438
8장 유연성 439

Ⅳ Training의 계획 ·································································································································440
10장 Training 주기와 프로그램 440

PART 10 보건 441