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"adhd toolkit"(으)로 7개의 도서가 검색 되었습니다.
9781806350131

The ADHD Toolkit

 | Alex Jay
0원  | 20240310  | 9781806350131
Discover the power of positivity and practicality in "The ADHD Toolkit." Authored by [Author's Name], this indispensable guide offers simplified strategies to navigate everyday challenges with confidence and ease.Unlock the secrets to understanding ADHD with chapters devoted to defining the condition, debunking misconceptions, and exploring common symptoms. From there, dive into practical solutions for managing time, staying organized, and controlling impulsivity.
9780415815895

The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out (Using CBT to Facilitate Coping Inside and Out)

Ramsay, J. Russell, Rostain, Anthony L.  | Taylor & Francis
85,050원  | 20140925  | 9780415815895
The Adult ADHD Toolkit offers a novel and radical approach that gives clinicians and patients the ability to take unprecedented control over their treatments
9780241715291

The ADHD Women’s Wellbeing Toolkit (Embrace Your Authentic Self and Harness Your True Potential)

 | Dorling Kindersley Ltd
30,560원  | 20250703  | 9780241715291
Philosophising, as Spinoza conceives it, is the project of learning to live joyfully. This in turn is a matter of learning to live together, and the most obvious test of philosophical insight is our capacity to sustain a harmonious way of life. Susan James defends this interpretation and explores Spinoza's influence on contemporary debates.
9781923496200

The Complete Toolkit For Busy Women With ADHD (Manage Your Time, Regulate Your Emotions & Organise Your Life In Just 10 Minutes A Day)

 | LearnWell Books
37,230원  | 20250510  | 9781923496200
?? FIND THE STRENGTH IN YOUR NEURODIVERSITY - IN JUST 10 MINUTES A DAY ??Are you a woman juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? Do you find yourself battling emotional highs and lows, procrastination, and the relentless pressures of daily life? You're not alone, and more importantly-you're not powerless.The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind.
9781838741549

Obsessive About Octopuses (60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids)

 | Flying Eye Books
18,330원  | 20240801  | 9781838741549
Did you know that an octopus has three hearts? And that they are particularly intelligent, with some being known to use tools?
9780241631652

ADHD Explained (Your Toolkit to Understanding and Thriving)

 | Dorling Kindersley Ltd
34,650원  | 20230921  | 9780241631652
A new and expanded full colour edition of a classic guide to the night sky, with star charts that will be good to us through 2060.
9781739561765

Adult ADHD Executive Function 7-Week Power-Up (Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life)

 | Rosali Publishing
31,640원  | 20250107  | 9781739561765
Feeling overwhelmed, frustrated, and exhausted? Balance immediate results with long-term growth and take control of your life, with:Cognitive strategies to curb impulsivity.How to harness the power of hyperfocus without burning out.Pinpoint your top challenges with targeted assessments.3 steps to emotional awareness.The true face of time management with ADHD.10 neuroscience-backed strategies to regain hope.How to turn emotional outbursts into opportunities for growth.
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