| Elthon Small

425,480원  | 20220314  | 9781804382004

?The?recipes?reflect?the?Mediterranean?Diet?Pyramid's?principals,?transforming?its?less-meat-and-more-vegetables?strategy?into?colourful,?healthful?one-dish?dinners?that?eliminate?the?difficulty?of?balancing?quantities?and?numerous?dishes.?The?majority?of?recipes?may?be?completed?in?under?an?hour.?In?addition,?complete?nutritional?information?is?supplied.

 | Sally Mcqueen

314,480원  | 20220307  | 9781804380185

?The?Flexitarian?Diet?allows?individuals?to?obtain?the?advantages?of?vegetarianism?while?still?enjoying?animal?products?in?moderation.?As?a?result,?the?name?of?this?diet?is?a?mash-up?of?the?phrases?"flexible"?and?"vegetarian."?Vegetarians?abstain?from?meat?and?other?animal?items,?but?vegans?abstain?entirely?from?meat,?fish,?eggs,?dairy,?and?other?animal-derived?dietary?products.?Flexitarians?are?neither?vegetarians?or?vegans?since?they?consume?animal?products.

 | Sally Mcqueen

314,480원  | 20220304  | 9781804379998

?In?this?simple?book,?you'll?learn?the?principles?of?the?Blue?Zones?Challenge,?as?well?as?tips?and?tactics?from?the?five?Blue?Zones-locations?across?the?globe?where?people?typically?live?to?100--advice?for?setting?up?a?successful?kitchen?and?pantry,?and?resources?for?increasing?your?support?network.?Then,?follow?the?week-by-week?directions?toAlter?your?diet.Increase?your?physical?activity.

 | Marge Flanegan

0원  | 20211228  | 9781804370490

?By?presenting?the?diet's?essentials?and?discussing?its?advantages,?The?Anti-Inflammatory?Diet?Made?Simple?makes?following?an?anti-inflammatory?diet?simple?and?tasty.?You'll?discover?crucial?elements?that?reduce?chronic?inflammation?in?your?body?and?improve?how?you?feel?every?day?with?recipes?that?include?inflammation-fighting?leafy?greens,?fermented?foods,?and?healthy?fats?rich?in?Omega-3.

 | Gordon Fillegan

0원  | 20211221  | 9781803799803

Most individuals need to lower their calorie intake from food and drinks (energy in) while increasing their physical activity to lose weight (energy out). Daily consumption should be lowered by 500 to 750 calories for a weekly weight reduction of 1-12 pounds. Basically:Most women may safely lose weight by following diets that comprise 1,200-1,500 calories per day.For men and women who weigh more or exercise often, eating programs that include 1,500-1,800 calories per day are appropriate.

 | Lucas Fox

314,480원  | 20211214  | 9781803798738

?What?is?a?Plant-Based?Diet?and?How?Does?It?Work?What?foods?are?permitted?and?which?should?be?avoidedWhat?are?the?key?advantages?of?a?plant-based?diet?What?are?the?primary?dangers?and?how?may?they?be?avoided?There?are?numerous?delectable?recipes?to?prepare?at?home.

 | Melagrana

314,480원  | 20211214  | 9781803798912

?The?vegetarian?diet?is?a?way?of?life?that?incorporates?a?vision?of?the?deepest?sense?of?reality?that?is?not?restricted?to?the?time?we?sit?down?to?eat.Of?course,?there?is?the?abstention?from?eating?animal?flesh,?regardless?of?its?origin?or?preparation.?Fish,?sausages,?and?anything?else?derived?from?animal?slaughter?are?likewise?rejected.

 | Lebron Yell

0원  | 20211213  | 9781803798684

?But?this?is?your?life,?and?only?you?have?the?power?to?change?it.?You?are?developing?a?plan?for?an?outstanding?life?by?using?the?principles?in?this?book?-?a?lifestyle?shift?that?will?produce?memories?in?whichever?direction?you?turn,?bringing?you?more?satisfaction.?You?can't?fail?if?you?feel?better?and?create?a?lot?of?that?pleasurable?energy.

 | Jacob Brown

258,980원  | 20210914  | 9781803792668

Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr Karen J. Schaller has used a variety of fasting protocols with more than 1,000 patients, with fantastic success.

 | Light Archive

27,730원  | 20250630  | 9781968769000

You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you?If your life feels like one long, unfinished to-do list, if you've stayed up chasing hyperfocus or caught yourself zoning out in front of a pile of dishes-this book gets it.Maybe you've been called "too sensitive" or "too scattered." Maybe you've masked so well that even you didn't realize ADHD was behind the overwhelm.

 | Anson Street Press

29,500원  | 20250328  | 9781023211307

"Work for Women" by George J. Manson explores the landscape of job opportunities and careers available to women. A valuable historical guide, this book delves into the subject of occupations, offering insights into employment and self-improvement. Examining diverse career paths, it provides a glimpse into the evolving role of women in the workforce. "Work for Women" aims to inform and inspire, showcasing the possibilities and potential for women seeking professional fulfillment.

 | Anson Street Press

29,500원  | 20250329  | 9781023355292

Elizabeth Robins's powerful drama, "Votes for Women: A Play in Three Acts," offers a compelling glimpse into the fervent struggle for women's rights. This meticulously prepared print republication brings to life a pivotal moment in history, exploring the compelling world of suffrage and political activism.A significant contribution to feminist drama, the play delves into the social and political landscape of the suffragettes and their unwavering fight for enfranchisement.

 | For Women

42,450원  | 20150221  | 9780692388594

So many women rate their first sexual experience as "disappointing" or "disastrous." The right information and planning foster positive experiences. For a woman starting on her sexual journey or for a woman beginning her sexual journey again, this book can help guide her to a lifetime of happy, healthy, and fulfilling experiences discovering the sexual universe.

 | LIGHTNING SOURCE UK LTD

295,980원  | 19000101  | 9781804376157

?What?distinguishes?this?book?from?other?plant-based?diet?cookbooks:A?step-by-step?guide?to?getting?started-Ease?the?move?to?a?healthy?lifestyle?with?tips?on?filling?your?pantry,?making?wise?shopping?purchases,?eating?a?plant-based?diet?while?dining?out,?and?more.Simple,?healthful?ingredients-Discover?recipes?that?minimise?salt,?oil,?and?sugar?while?emphasising?minimally?processed?products?readily?available?at?your?local?grocery?store.

 | LIGHTNING SOURCE UK LTD

0원  | 99991230  | 9781804376102

?With?the?Low-Carb?Diet?for?Beginners,?you'll?notice?benefits?straight?away.?A?low-carb?diet?is?one?of?the?easiest?strategies?to?permanently?reduce?weight?and?alter?your?physique.?A?low-carb?diet?can?help?you?lose?weight,?overcome?cravings?for?unhealthy?junk?food,?and?combat?diabetes,?high?cholesterol,?and?depression.