| Zen Mastery SRL

37,190원  | 20201205  | 9786069836682

Make Time: The Essential Guide to Managing Your Time, Discover Effective Time Management Strategies So You Can Stop Putting Things Off and Get More Stuff DoneThere are a lot of things designed to distract people nowadays that's why there's been an increase in people who complain that they are unable to focus and finish their task. They get distracted easily. Procrastination and putting things off are two reasons why some people are unable to reach their full potential and achieve success.

Jake Knapp, John Zeratsky  | Bantam Press

19,400원  | 20180927  | 9780593079584

하고 싶은 일도 해야 할 일도 너무 많은 사람을 위해 구글 디자이너가 직접 개발하고 입증한 4단계 시간관리 솔루션 다이어리는 빼곡하지만 정작 원하는 일은 못하고 있다면, 인스타그램 좋아요 알림이 왔을 때 들어가 보지 않고는 못 배긴다면, 능동적으로 살고 있다고 착각 중인 사람이라면, 이제 ‘메이크 타임’할 때! 지메일과 유튜브 등의 서비스를 구축하고, 구글의 기획실행법 ‘스프린트’를 개발한 제이크 냅과 존 제라츠키가 『메이크 타임』으로 돌아왔다. 시간과 집중력, 에너지를 극대화하는 혁신적 시간관리법! ‘하이라이트, 초집중, 에너지 충전, 돌아보기’의 4단계 프로세스와 87가지 전술만 있다면 목표한 바를 모두 이룰 수 있다. 『스프린트』에 이은 미국 아마존 비즈니스 분야 베스트셀러에 오른 화제작! 의지력만으로는 일상을 통제할 수 없을 때, 항상 시간이 없다고 느낄 때 읽어야 할 매일매일의 하루사용법이다.

Knapp, Jake  | Currency Press

0원  | 20180925  | 9781984822437

"A charming manifesto as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book." Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better From the New York Times bestselling authors of Sprint, a simple 4 step system for improving focus, finding greater joy in your work, and getting more out of every day. Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one size fits all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

 | PublishDrive

18,600원  | 20250910  | 9781969563393

Want to know the secret to being Super-Mom? Then put your feet up, and read on... A staggering 78% of moms put off taking care of their own health in order to care for their family. It's easy to hear the term 'self-care' and think that it sounds like an indulgence, or something you simply don't have time for. If you have a house full of little ones to look after, putting them first is the #1 priority.

 | 50Minutes.com

18,600원  | 20170811  | 9782808000574

Change is only 50 minutes away! Find out everything you need to know about making time for yourself with this straightforward guide.In our hectic 21st-century lives, it often seems that we can never find any time for ourselves. Between work, responsibilities, friends and housework, you may think that you simply cannot afford the time to unwind and relax.

 | Bellissima Publishing

23,460원  | 20211018  | 9781614775522

Sometimes kids get just caught up in things; and even kids (just like their moms and dads) can forget to simply slow down and enjoy the moment.?And enjoying every moment of our lives is something very important that we all need to do if we want to make the most out of our lives!?So don't let anyone ever tell you everything in life isn't fun . . . because when you are a kid . . .

 | Quiet Fox Designs

0원  | 20240813  | 9781641781725

This thoughtful self-care journal asks just the right questions to allow you to reflect and recharge your soul. It reminds you to let go of what you can't control, be honest with yourself, declutter your heart and your home, how to break old habits, and stay positive.

Knapp, Jake, Zeratsky, John  | Currency

45,810원  | 20180925  | 9780525572428

하고 싶은 일도 해야 할 일도 너무 많은 사람을 위해 구글 디자이너가 직접 개발하고 입증한 4단계 시간관리 솔루션 다이어리는 빼곡하지만 정작 원하는 일은 못하고 있다면, 인스타그램 좋아요 알림이 왔을 때 들어가 보지 않고는 못 배긴다면, 능동적으로 살고 있다고 착각 중인 사람이라면, 이제 ‘메이크 타임’할 때! 지메일과 유튜브 등의 서비스를 구축하고, 구글의 기획실행법 ‘스프린트’를 개발한 제이크 냅과 존 제라츠키가 『메이크 타임』으로 돌아왔다. 시간과 집중력, 에너지를 극대화하는 혁신적 시간관리법! ‘하이라이트, 초집중, 에너지 충전, 돌아보기’의 4단계 프로세스와 87가지 전술만 있다면 목표한 바를 모두 이룰 수 있다. 『스프린트』에 이은 미국 아마존 비즈니스 분야 베스트셀러에 오른 화제작! 의지력만으로는 일상을 통제할 수 없을 때, 항상 시간이 없다고 느낄 때 읽어야 할 매일매일의 하루사용법이다.

Serrano, Luis  | Manning Publications

97,880원  | 20210223  | 9781617295911

Thoroughly researched and beautifully produced, this catalogue complements the first comprehensive retrospective in the United States of Imogen Cunningham's work in over thirty-five years.

 | Chronicle Books Llc

35,040원  | 20190910  | 9781452176543

Start Where You Are meets Shine Bright Productivity Journal in this productivity guide that offers inspiring and achievable ways to get things done with joy and creativity.

Mason Currey  | Pan Macmillan

30,560원  | 20200611  | 9781529059960

'Utterly fascinating' Daisy Goodwin, Sunday Times

Cooke, Antony  | Springer

58,640원  | 20210101  | 9780387893402

Many amateur astronomers are short of time. A full-time career usually takes up most waking hours, and often there simply isn’t time for leisurely observing. Fortunately, modern technologies such as computer-controlled telescopes, GPS, north-seeking and level detection, have made telescope set-up much quicker. Today’s imaging systems enable astronomers to take excellent astrophotographs without the hours-long exposures.

메이슨 커리  | Picador

30,560원  | 20190307  | 9781509852833

모두 똑같은 24시간을 사는데, 왜 어떤 사람들은 더 많은 것을 이루는 것일까? 『예술하는 습관』의 저자 메이슨 커리는 이 질문에 대한 답을 위대한 성취를 이룬 예술가들의 보통의 하루에서 찾고자 했다. 충동적이고 즉흥적인 영감으로 일할 것 같은 예술가 대부분은 지독하리만치 규칙적이고 성실했으며 그 누구보다 더 엄격하게 습관을 유지했다. 책은 버지니아 울프에서 프리다 칼로까지, 지난 400년간 이름을 알린 여성 예술가 131명의 일상적인 루틴과 작업 습관들을 소개한다. 몇 시에 일어나서 몇 시에 잠에 드는지, 하루에 몇 시간 동안 책상에 앉아 있는지, 산책과 목욕, 이웃과의 티타임이 창의적 활동에 어떤 활력을 주는지 등 사소할지 모르지만 더없이 결정적인 습관들이다. 영업기밀과도 같은 각자의 ‘일하는 방식’은 위대한 인물들의 습관을 엿봄으로써 동기부여를 얻고 싶은 독자에게 매우 흥미로운 안내서가 되어줄 것이다.

 | Clarkson N Potter Publishers

27,480원  | 19980801  | 9780609600740

The Art of Doing NothingSimple Ways to Make Time for Yourself A culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a ...

 | Spring

35,100원  | 20171214  | 9781409177586

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life.