Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Hardcover)

- 미국 생화학자 - MIT 공대 연구원 역임 www.drsears.com www.zonediet.com 저서 The Zone (1995) Mastering The Zone (1997) The Anti-Aging Zone (1999) -> The Age Free Zone (2010) - 도서명 변경 (내용 동일) The Soy Zone (2000) The Omega Rx Zone (2002) Toxic Fat (2005) The Anti-Inflammation Zone (2005) The Mediterranean Zone (2014) The Resolution Zone (2019) Zone-Perfect Meals In Minutes (1997) Zone Food Blocks (1998) A Week In The Zone (2000) The Top 100 Zone Foods (2001) Zone Meals In Seconds (2004)