The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands (Hardcover)

Foreword by Edward W. L. Smith Preface Acknowledgments Introduction: The Elements and Meanings of Pleasure and Displeasure 1 Arts and Creativity: Observing, Studying, Watching, and Producing 2 Avocations: Doing Whatever You Like When You Want To 3 Being, Doing, and Having: The Triangle of Life 4 Food: For Survival and for Enjoyment 5 Music Does Not Need to Be Loud to Be Enjoyable 6 Play Is Just as Important as Work 7 The Body: Sensuality, Sensibility, Sexuality, and Sex Conclusion: Moderation, Self-Control, and Self-Monitoring Notes Index