The Science of Figure Skating (Paperback, 1)

1. Physiology and Physiological Assessment of Figure SkatingJason D. Vescovi and Jaci L. VanHeest2. Biomechanics in Figure SkatingLee Cabell and Erica Bateman3. Epidemiology of Injury in Figure SkatingJason D. Vescovi and Jaci L. VanHeest4. Growth and DevelopmentJaci L. VanHeest5. Resistance, Power and Cardiometabolic TrainingKen Kashubara6. Nutritional Behaviors and Dietary Recommendations for Figure SkatersAbigail E. Duffine and Stella Lucia Volpe7. Mental Skills Training: Psychological Considerations of PerformanceCaroline Silby8. Sleep, Jet Lag and PerformanceCarrie E. Mahoney9. Ergogenic AidsMelanie Olivier and Ariane Lavigne10. Integrating Technology in Figure SkatingDeborah L. King and Jason D. Vescovi