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· 제목 : The Science of Figure Skating (Hardcover)
· 분류 : 외국도서 > 건강/스포츠 > 스포츠/레크레이션 > 아이스/피겨 스케이팅
· ISBN : 9781138229860
· 쪽수 : 144쪽
· 출판일 : 2018-04-25
· 분류 : 외국도서 > 건강/스포츠 > 스포츠/레크레이션 > 아이스/피겨 스케이팅
· ISBN : 9781138229860
· 쪽수 : 144쪽
· 출판일 : 2018-04-25
목차
1. Physiology and Physiological Assessment of Figure Skating
Jason D. Vescovi and Jaci L. VanHeest
2. Biomechanics in Figure Skating
Lee Cabell and Erica Bateman
3. Epidemiology of Injury in Figure Skating
Jason D. Vescovi and Jaci L. VanHeest
4. Growth and Development
Jaci L. VanHeest
5. Resistance, Power and Cardiometabolic Training
Ken Kashubara
6. Nutritional Behaviors and Dietary Recommendations for Figure Skaters
Abigail E. Duffine and Stella Lucia Volpe
7. Mental Skills Training: Psychological Considerations of Performance
Caroline Silby
8. Sleep, Jet Lag and Performance
Carrie E. Mahoney
9. Ergogenic Aids
Melanie Olivier and Ariane Lavigne
10. Integrating Technology in Figure Skating
Deborah L. King and Jason D. Vescovi
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