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· 제목 : Nutrition: Everyday Choices (Paperback, 11)
· 분류 : 외국도서 > 건강/스포츠 > 건강 > 영양
· ISBN : 9780471668763
· 쪽수 : 672쪽
· 출판일 : 2005-02-01
· 분류 : 외국도서 > 건강/스포츠 > 건강 > 영양
· ISBN : 9780471668763
· 쪽수 : 672쪽
· 출판일 : 2005-02-01
목차
Chapter 1. Nutrition: Choices for Health.
Chapter 2. Guidelines for a Healthy Diet.
Chapter 3. The Digestive System: From Meals to Molecules.
Chapter 4. Carbohydrates: Sugars, Starches, and Fibers.
Chapter 5. Lipids: Fats and Oils.
Chapter 6. Proteins and Amino Acids.
Chapter 7. Managing Your Weight.
Chapter 8. The Vitamins.
Chapter 9. Water and Minerals.
Chapter 10. Meeting Our Needs: Food, Fortified Food, and Supplements.
Chapter 11. Nutrition, Fitness, and Physical Activity.
Chapter 12. Nutrition, Pregnancy, and Infants.
Chapter 13. Nutrition from 2 to 102.
Chapter 14. How Safe Is Our Food Supply?
Chapter 15. Feeding the World.
Appendices.
Glossary.
Index.
