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· 제목 : Childhood Stress in Contemporary Society (Paperback)
· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 치료 > 어린이/청소년
· ISBN : 9780789022660
· 쪽수 : 194쪽
· 출판일 : 2004-09-14
· 분류 : 외국도서 > 인문/사회 > 심리학 > 정신 치료 > 어린이/청소년
· ISBN : 9780789022660
· 쪽수 : 194쪽
· 출판일 : 2004-09-14
목차
- Foreword (Paul J. Rosch)
- Introduction
- Chapter 1. Stress Terminology
- Stress
- Tension
- Emotion
- Anxiety
- Burnout
- Depression
- Chapter 2. All About Stress
- Reactions to Stress
- Classifications of Stress
- Causes of Stress
- Effects of Stress
- Chapter 3. Childhood Emotions
- Factors Concerning Emotional Development
- Emotional Needs of Children
- Guidelines for the Emotional Development of Children
- Opportunities for Emotional Development in Various Environments
- Evaluating Influences of the Environment on Emotional Development
- Adult Observation of Childhood Emotions
- Chapter 4. Helping Children Understand Themselves
- Understanding Child Development
- Meeting the Needs of Children
- Toward a Child’s Understanding of Self
- Chapter 5. Stress in the Home and School Environments
- Home and Family Stress
- School Stress
- Chapter 6. Stress and the Child with an Affliction
- Stress and the Child with a Disease
- Stress and Children with Developmental Disabilities
- Stress and Slow Learners
- Stress Resulting from Psychic Trauma
- Chapter 7. Nutrition, Diet, and Stress
- Nutrition
- Diet
- Children’s Eating Habits
- Childhood Obesity
- Chapter 8. Physical Activity, Exercise, and Stress
- The Physical Aspect of Personality
- Maintaining a Suitable Level of Physical Fitness
- Body Types and Segments, and Physical Fitness
- Types of Exercise
- Developing an Activity Program
- Importance of Physical Exercise in Reducing Stress
- Physical Activity for Children
- Chapter 9. Body Restoration and Stress
- Fatigue
- Rest
- Sleep
- Children’s Sleep Habits
- Chapter 10. Reducing Stress Through Relaxation
- The Meaning of Relaxation and Related Terms
- Progressive Relaxation
- Using Relaxation with Children
- Chapter 11. Reducing Stress Through Meditation
- Types of Meditation
- A Procedure for Meditating
- Using Meditation with Children
- Chapter 12. Reducing Stress Through Biofeedback
- The Meaning of Biofeedback
- Biofeedback Instrumentation
- Using Biofeedback with Children
- Notes
- Index
